Sports and Remedial Massage Therapy
It’s not just a massage, it’s a treatment.
How Can We Help You?
At Sidcup Sports Massage we offer you a focussed immediate and long term soft tissue treatment plan. The benefits of sports and remedial massage therapy include:
- Pain Reduction
- Reduces muscular tension and aches
- Improves postural and occupational related issues
- Relieves upper and lower back pain
- Stress relief
- Helps manage long term condition's, such as arthritis
- Quicker recovery from surgery, such as back, hip, knee or shoulder procedures
- Tailored home care exercise program to prevent further issues
What should I expect?
On your first visit we look to gain a better understanding of the reasons why you have booked for a treatment, this may include current injuries or managing an ongoing condition. We will take a written account of the information you provide and will take you through some physical assessments which will determine the short and long term treatment goals. We will ensure you understand the nature of the treatment involved and work with you to manage any concerns you may have as regards to comfort and pain levels if necessary.