Sports and Remedial Massage Therapy

It’s not just a massage, it’s a treatment.

How Can We Help You?

At Sidcup Sports Massage we offer you a focussed immediate and long term soft tissue treatment plan. The benefits of sports and remedial massage therapy include: 

  • Pain Reduction
  • Reduces muscular tension and aches
  • Improves postural and occupational related issues
  • Relieves upper and lower back pain
  • Stress relief
  • Helps manage long term condition's, such as arthritis 
  • Quicker recovery from surgery, such as back, hip, knee or shoulder procedures
  • Tailored home care exercise program to prevent further issues

What should I expect?

On your first visit I look to gain a better understanding of the reasons why you have booked for a treatment, this may include current injuries or managing an ongoing condition.  I will take a written account of the information you provide and will take you through some physical assessments which will determine the short and long term treatment goals.  I will ensure you understand the nature of the treatment involved and work with you to manage any concerns you may have as regards to comfort and pain levels if necessary.

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