Sports and Remedial Massage Therapy
It’s not just a massage, it’s a treatment.
How Can We Help You?
At Sidcup Sports Massage we offer you a focussed immediate and long term soft tissue treatment plan. The benefits of sports and remedial massage therapy include:
- Pain Reduction
- Reduces muscular tension and aches
- Improves postural and occupational related issues
- Relieves upper and lower back pain
- Stress relief
- Helps manage long term condition's, such as arthritis
- Quicker recovery from surgery, such as back, hip, knee or shoulder procedures
- Tailored home care exercise program to prevent further issues
What should I expect?
On your first visit I look to gain a better understanding of the reasons why you have booked for a treatment, this may include current injuries or managing an ongoing condition. I will take a written account of the information you provide and will take you through some physical assessments which will determine the short and long term treatment goals. I will ensure you understand the nature of the treatment involved and work with you to manage any concerns you may have as regards to comfort and pain levels if necessary.